I knew if I wanted to improve my chances of getting beautiful girls I had to transform my appearance. However this was not a very easy task it had to take a lot of dedication and hard work on my part.
After two and a half months I had acquired twelve inch biceps and I can not stress enough how this helped improve my life. Not only did it improve my chances with the ladies but it also help me get out of the depression state as I was able to significantly improve my level of self esteem.
I will try and share with you the methods I used in my efforts to gain weight which worked for me and am sure they can work for you if you stick by every details;