Author: Kevin Ramsey

Finding a trustworthy online source for performance-enhancing drugs is a significant challenge. OSGEAR.to markets itself as a “one-stop destination” for legal anabolic steroids, offering delivery in the USA, UK, and EU. This review analyzes OSGEAR.to’s claims against verifiable customer feedback from multiple platforms to assess its reliability, product quality, and service. About OSGEAR.to: Official Claims OSGEAR.to positions itself as a convenient and secure online pharmacy. Its homepage makes several key promises: Analyzing Customer Reviews: Widespread Issues Emerge To test these claims, we examined feedback from Trustpilot, Eroids.com, Reddit, and bodybuilding forums. The picture that emerges is starkly different from the store’s marketing. Severe and Consistent Problems Reported:Customers across multiple independent platforms…

The bench press is easily one of the most popular exercises among bodybuilders. It builds up muscle mass in the chest, shoulders, and triceps pretty quickly. It’s also easy to understand. It’s a movement where early improvements are common as long as the trainer is consistent with training, food and rest. And it is perhaps the greatest measuring stick among both trainers and non-trainers who will very often inquire “How much do ya bench?” The bench press is popular and it is effective – but only if it’s done safely. Here are a few mistakes commonly made by bodybuilders in…

For over 15 years, navigating the online market for performance-enhancing drugs has been a significant challenge. Anabolic-Steroids.biz positions itself as a veteran and legitimate pharmacy where bodybuilders can find anabolic steroids for sale from reputable labs. This in-depth Anabolic-Steroids.biz review analyzes the store’s long-standing claims against years of verifiable customer feedback and its modern operational features to determine if it remains a reliable source. About Anabolic-Steroids.biz: A Veteran Store with Modern Features Established around 2004, Anabolic-Steroids.biz markets itself as a professional international pharmacy dedicated to the bodybuilding community. The store distinguishes itself by blending its long history with contemporary practices that address key customer concerns about quality and safety. A visit…

Q: I get an unusual kind of soreness and I don’t know how to avoid it. It’s happened for years, but now that I’m going heavier in all movements, it’s getting too painful to keep training on a regular schedule throughout the week. The day after doing legs, I have an incapacitating soreness in my forearms. How can I stop this? A: This is actually more common than you think, and it’s usually to do with how you hold your hands during work in a bar-related movement. Squats, but especially deadlifts, are the most problematic for this. You may also…

For over two decades, the British Dragon name has been a prominent fixture in the bodybuilding world. British-Dragon.org claims to be the official online store for this legendary brand, presenting itself as a direct source for authentic Dragon Pharma steroids and a vast range of other performance-enhancing products. But does this long-standing online presence translate to a reliable and legitimate customer experience today? This comprehensive British-Dragon.org review analyzes claims, aggregates years of customer feedback, and delivers a clear verdict to help you make an informed decision. About British-Dragon.org: The Legend’s Online Store British-Dragon.org presents itself as more than a retailer; it claims to be the official online face of the…

Tom Platz owned perhaps the greatest set of thighs in bodybuilding history. He loved to squat and considered them to be the #1 exercise for building up the legs. His intense leg workouts are revered as some of the most intense in bodybuilding history, and he always employed a radical array of new techniques and methods into his training protocol, some of which have been overlooked by today’s trainers. Partial reps, extreme stretching, and other practices gave Platz the greatest legs of his (or any) generation, but they seem to have fallen by the wayside in the twenty-five years since…

The off-season is here! You’ve toiled through a pre-contest diet, and made your showing at long last. You vowed that next time you stepped on-stage, you’d have more muscle. It’s very likely you enjoyed a well-deserved cheat meal following the show. Perhaps it was followed by a few weeks of eating junk and just relaxing. Now, that time has come to a close. The off-season officially starts today. You know what the training is going to be like – hard and heavy. You’ll spend your 90 minutes in the gym, four or five times per week. You’ll use your very…

The fitness world is buzzing about a new class of compounds, with the name “Mounjaro” circulating in locker rooms and online forums. But beyond the hype lies a powerful pharmaceutical agent called Tirzepatide. For bodybuilders, athletes, and men focused on body recomposition, the question isn’t just “what is it?” but “what can it do for my goals?” Is this a legitimate tool for shredding fat and enhancing metabolic health, or another trend with more risk than reward? This guide cuts through the noise. We’ll dissect the science of Tirzepatide, analyze its mechanisms through the lens of performance, and provide a sober, detailed look…

Biography Rich Piana (September 26, 1970 – August 25, 2017) was an American bodybuilder, entrepreneur, and fitness personality known for his extreme physique, outspoken honesty about steroid use, and massive influence on modern bodybuilding culture. Born in Northridge, California, he grew up watching his mother train as a competitive bodybuilder, which sparked his interest in the sport from an early age. By age 11, Piana was already lifting weights. He entered his first competitions as a teenager and quickly became recognized for his dense mass and standout arms. Over the 1990s and 2000s, he competed regionally in California NPC shows,…

You’ve dialed in your macros, perfected your training split, and prioritize sleep like your gains depend on it. You track everything from RPE to step count. Yet, that shoulder injury from six months ago still whispers during heavy presses. The stubborn lower belly fat refuses to acknowledge your caloric deficit. Your recovery between sessions feels increasingly sluggish. What if the missing piece wasn’t more discipline, but smarter biological communication? Enter peptides: not another supplement to choke down, but your body’s own signaling language, harnessed for precise physiological optimization. Think of Your Body as a City: They don’t add new buildings;…