Everyone becomes sick from time to time. It’s just a part of life. Your immune system becomes weakened by a variety of agents, and allows a cold or flu bug […]
A Bodybuilder’s Guide To Dealing With Illness
Bodybuilding
How To Prepare For Your Very First Bodybuilding Show
Many people have the desire to compete though rarely do. Determining why it is important to you to compete helps prepare you for the long road ahead. While competing is […]
The Hardcore Gym Movement In 13 Easy To Follow Steps
OK. That’s it! I’ve had it. I’m sick and tired of having the flow of my workout interrupted by the soccer-mom talking on her cell phone, sipping her coffee on […]
Tanning For Physique Presentation
A deep, dark tan can add the perception of additional muscle mass to the physique. Ever see the guest posers who hop up onstage under those bright lights completely white, […]
Add the Healthy Muscle Mass Quickly With Dianabol
There are lots of people who are not satisfied with their present shape because; due to unhealthy lifestyle and food habit they have gained a lot of excess weight and […]
Bodybuilding Diets Aren’t For Everybody
Q: I’m a professional male model and someone showed me a diet about 5 years ago that is a bodybuilding type of diet. It really helped me keep my weight […]
Body Rhythms and the Future of Bodybuilding
The future of bodybuilding may not be in the weight room of your local gym, but in a researcher’s laboratory. Scientists are listening to your body rhythms to help you […]
Concentric Super Overload Explained
Q: What is Concentric Super Overload and why would it benefit my training routine when I already lift heavy? Also, what exercises can you do this on? Do you need […]
The Truth About Marijuana Effects On Muscle Growth
In order for a person to truly be able to grow their physique and build some lean, quality muscle, they need to fill their body with a variety of nutrients […]
Daily Amount And Sources Of Protein To Build Muscle
Bodybuilding is currently one of the most popular sports and pastimes in the entire world, yet for many it is about so much more than simply lifting weights in order […]