Q: Has anyone used phosphatidylserine during PCT? I believe a couple studies confirmed it lowers abnormally high cortisol levels. I was just wondering if anyone has used this during PCT […]
Nutrition
Details On The Anabolic Mesobolin
Q: Dude, Mesobolin is OFF THE HOOK! What makes it work so damned well? It’s truly like a ‘roid. I know people say that about other stuff, but I am […]
The Purpose Of Testosterone Supplements
A Testosterone Supplement or Testosterone Booster is meant to enhance a person’s performance, heighten the amount of new muscle growth and increase the overall mass of the person taking it. […]
The Good Egg – Cholesterol And You
Q: I’m eating about four eggs a day, mainly in my protein drinks. With all the hype about cholesterol in eggs, is it safe for me to be doing this? […]
Awesome Protein Shake Recipies
PB &J Protein Shake (Great diet shake! Virtually no carbs) 2 Scoops Whey protein (neutral or vanilla) 8-12 oz water (add 1% milk if you want a little creamier texture) […]
NO-Xplode – Bloating And Irritation
Q: I am taking NO-Xplode – for the last 2 weeks or so – and man, I’m getting bloated and getting abdominal pains. What gives? A: You may be taking […]
The Best Sources For Carbohydrates
Q: I’ve managed to break the habits of a lifetime and differentiate between good and bad fats, and now it’s time to focus in on carbs. Can you give some […]
Is It Possible To Get Bloating From Drinking Too Much Milk?
Q: What do you guys think about drinking milk? I know a lot of people who get bloated from it and still others who say it will make you fat. […]
Increasing Muscle Performance Through Carbohydrate Selection
The body is an incredible furnace when it comes to burning calories. No matter what food we consume, as long as we stay active and maintain a normal metabolism, the […]
Do Vitamins C & E Keep You From Being A Successful Bodybuilder
Very often in bodybuilding, the things that make us most healthy are not conductive to bodybuilding progress, and vice versa. The healthiest people in the world eat very little meat, […]