Bodybuilding is all about gaining lean muscle mass and having minimal body fat. It pertains following a vigorous weight lifting routine combined with appropriate diet and properly planned recovery time. […]
When attempting to lose your body fat and gain muscle there are key things to remember. Burning fat consists of some very essential elements. Most people don’t realize the importance […]
During the very intense workouts such as which the professional bodybuilders put their bodies through it has been proven that lots of glutamine is lost as a result. It is […]
Today’s bodybuilder is rarely seen in the gym without an energy drink. Packaged in sleek red or blue glossy containers, these beverages are packed with sugar, vitamin B, ginseng, and […]
If you’re looking for the most muscle weight gain and you’re already achieving some results in the gym, then here are a few tips to help you get even more […]
Q: I want to supplement with a calcium product, but don’t know which to use. I am also unsure as to what the ratio of calicum to magnesium ought to […]
Bodybuilders may slather oil over the peaks and valleys of contest-ready muscle for maximum sheen, but it’s the oil they gulp during the off season, and during pre-contest training, that […]
Lots of people are becoming more and more attentive to the need of developing that perfect body as has been illustrated on fitness magazines over and over again. The quest […]
Long ago, in times of Ancient Greece it was proven that garlic is able to raise the level of testosterone – a key growth hormone for strength and mass. Furthermore, […]