When it comes to bodybuilding staples, after your go-to protein sources I.E chicken breast, whey powder, casein, lean steak, turkey, white fish, eggs, and soya, you also of course have […]
Brown Rice Vs White Rice
Author: rxbodybuilders
Bodybuilder Balance
You could read countless articles, tips, and even scientific papers about how to become a bodybuilder. But before you weed through an endless array of information, you need to know […]
Vital Training Tips for the Natural Bodybuilder
80% of exercises should be compound movements Don’t train any muscle group more than once a week, or three times in a two week cycle if you’re more advanced. Train […]
Cut Fat
Guarana The seeds from the guarana plant contain about 2-4 times as much (or more) caffeine than coffee beans. Thus, effects of this herb are similar to a caffeine supplement. […]
Best Dumbbell Exercises
Good day to all. Today there will be a small review of exercises with dumbbells. I think this article will be useful to those guys who do not have the […]
Oxy-lab
Oxy-lab (Oxymetholone) from 7Lab Pharm is one of the most powerful synthetic steroids developed today. Oxymetholone was originally discovered in the 1960s and was used exclusively for medical purposes. This […]
Overhead Dumbbell Extensions
HOW TO DO IT: Hold a dumbbell overhead with both hands under the inner plate using a diamond-shaped grip. With your elbows overhead, lower your forearms behind your upper arms […]
Your Muscle Gains Never Need to Slow Down
There’s no substitute for experience but you can avoid some common mistakes early to set yourself up for long-term success. First-time lifters tend to respond to any kind of training […]
Cobus Van Der Merwe’s Most Muscular Arm Workout
One of the main reasons why Cobus dominated the overall line-up at the 2014 Amateur Olympia Africa is his impressive, trademark most muscular pose. That degree of muscularity and vascularity […]
Buying Steroids From a Safe, Reliable Source – BuySteroids.WS
Buying steroids can be risky. You often can’t be sure where they came from and exactly how they are made. Even if you can locate where the seller is from, […]