Q: I began working out about 4 months ago. Recently, I started finally seeing some appreciable results. My arms are getting tones, my legs are starting to take some real […]
Author: rxbodybuilders
Why Men Use HGH – The Secret Revealed Here
A lot of reports have been published about the use of health supplements by individuals. Especially, the proportion is higher in the case of men for sharpening their physical features. […]
The Purpose Of Weight Belts
Q: I’m getting conflicting advice about wearing a weight belt. Some say you need it to protect the lower back while others tell me I’ll never develop supportive strength around […]
Learn To Squat: Squatting Ain’t For Sissies!
Talk about excuses! I’ve got a bad back. My knees are shot. It’s torture on my neck… yadda, yadda, yadda. You’d think the gym was hosting the local octogenarian crochet […]
The Amazing Oil For Bodybuilding and Muscle Growth
Think flax oil is the be-all end all of fats? Is fish oil the only thing you swear by for contest prep? You may be surprised to hear that neither […]
The Importance Of Warming Up Before Bodybuilding
Because a lot of individuals are now involved in strenuous physical exercises, the importance that warm up exercises have before the onset of strenuous activities should be emphasized. In essence […]
Bodybuilding And Workout Tips For The College Bodybuilder
Youths are now bodybuilding at a very alarming rate; many of them now frequent the gym everyday in a course of every week. Teen bodybuilding has become the single most […]
How To Maintain Your Motivation During Your Bodybuilding Training
It’s quite possibly our worst fear. It’s the one thing that makes us sweat even when we haven’t lifted a weight. It’s lack of motivation. Sometimes an injury can spur […]
Everything You Need To Know About Ketogenic Diets
Ketogenic diets have been around since the 1920’s – not just since the Atkins or South Beach Diet craze. They had a real public resurgence in 2003 and went strong […]
A Look At The Advantages and Disadvantages of Caffeine for Bodybuilders
Caffeine is a drug that is used daily by 90% of Americans. The advantages for most include alertness and increased energy. It has been tested for decades, and aside from […]