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Build Muscle

Bodybuilding Tips For Building Mass When Times Are Tough

Posted on September 7, 2020August 16, 2020 by rxbodybuilders
Building Muscle Mass

Due to the weakening dollar, rising gas/oil costs, and a myriad of other factors, the price of food in America has jumped substantially in the last two years. While many […]

Why Using Bodybuilding Supplements Are Becoming The Industry Standard?

Posted on September 4, 2020August 16, 2020 by rxbodybuilders
Bodybuilding Supplements

In the 1970s, bodybuilding supplements were only available through mail order, from those little ads you saw in the muscle magazines. The powders arrived and tasted like shredded cardboard. You […]

Avoid Delayed Onset Muscle Soreness

Posted on May 9, 2020April 6, 2020 by rxbodybuilders
delayed onset muscle soreness

DOMS, or delayed onset muscle soreness, is something that all bodybuilders are familiar with. It’s that recognizable feeling of stiffness that you wake up with after a tough workout the […]

How Many Reps To Build Muscle?

Posted on September 13, 2018October 11, 2018 by rxbodybuilders
how many reps to build muscle

Have you ever had a conversation with someone who doesn’t understand the difference between “reps” and “sets”? They will tell you they just did “20 reps for chest today – […]

3 Training Tips To Build Muscle Fast!

Posted on October 26, 2017October 11, 2018 by rxbodybuilders
build muscle fast

Have you ever experienced following the latest issue of health magazines just to hunt the best body building workouts? Are you one of these individual who are trying to get […]

Training Tips To Build Muscle And Burn Fat Fast

Posted on October 23, 2017October 11, 2018 by rxbodybuilders
build muscle and burn fat

Today, there are many individuals who are looking for the best techniques to have a great looking body. One of the basic requirements to achieve this one is to know […]

A Training Guide To Help Build Muscle And Burn Body Fat

Posted on October 12, 2017October 11, 2018 by rxbodybuilders
build muscle and burn body fat

In this health and image conscious world, to build muscle and burn fat is the interest of many people. It is mainly because to have a great body is really […]

Workout Routines

Posted on December 27, 2015October 5, 2018 by rxbodybuilders
workout routines

Workout Routines That Will Transform Your Physique People who are into working out for a long time and yet get no good results often end up dismayed, for the waste […]

The Best Time to Exercise

Posted on January 9, 2015October 1, 2018 by rxbodybuilders
Training Time

This is an article on how to use the biorhythm for the benefit of muscle growth and development. Here are several interesting facts on how to choose the best time […]

10 Common Mistakes That Affect Bodybuilding Training

Posted on September 16, 2014October 1, 2018 by rxbodybuilders
bodybuilding training

1. Eating too little This mostly affects women because they tend to eat less food. This will result in the lacking of enough energy needed to make significant improvements to […]

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