Acute Injuries Depicting A Bodybuilder’s NightmareBy rxbodybuildersJanuary 25, 20180 Views From aching body joints, stiff backbones to sore muscles, bodybuilders are always complaining of injuries…
The Importance Of Allowing Your Training Regimen To EvolveBy rxbodybuildersJanuary 22, 20180 Views We all start from about the same spot when it comes to lifting weights. True,…
High Impact Training ExplainedBy rxbodybuildersJanuary 18, 20184 Views Q: I have really been into HIT lately, but I am losing strength, overall, on…
Extreme High Volume Training – 12 Workouts Per WeekBy rxbodybuildersJanuary 15, 20182 Views High-volume training works wonders for some bodybuilders. Devoting 4 to 5 days per week to…
