Month: August 2017
Bodybuilding is the art of the illusion. The biggest man doesn’t always win. Rather, the…
The whole essence of bodybuilding is for the bodybuilder to be able to apply proper…
Weight training can comprise a great many different strategies and concepts. Different people will lift…
The most common reason people join a gym is to lose weight. But many overlook…
Body building is a sport that calls for different phases. There are times when you…
Whether you are new to weight training or not, you can use advanced weight training…
A bodybuilding amateur should be a devoted individual who has decided to explore the bodybuilding…
If you asked a hundred bodybuilders what their top five chest movements would be, the…
Q: I’m a big fan of circuit training ever since my last contest. I know…
Q: How can I tell if I’m overtraining? A: Over training is perhaps the biggest…