Training Responsibilities Of A Professional BodybuilderBy Kevin RamseyJuly 30, 20174 Views Every body builder remains responsible of his or her decisions and actions all through a…
Biceps TrainingBy Kevin RamseyJuly 27, 20174 Views Q: I’ve got a couple of problems with my biceps. Firstly, whenever I do barbell…
Biceps And Abdominal Training TipsBy Kevin RamseyJuly 23, 20176 Views Q: I’m trying to get bigger arms while also trying to lose fat. Am I…
Rapid-Fire TrainingBy Kevin RamseyJuly 19, 20173 Views Q: I’m trying to lose some body fat. I want to get really ripped and…
Isometrics Training For BodybuildersBy Kevin RamseyJuly 13, 201715 Views Q: Is isometric training of any value to bodybuilders and, if so, how can it…
High Impact TrainingBy Kevin RamseyJuly 11, 20178 Views Q: I have really been into HIT lately, but I am losing strength, overall, on…
