Browsing: Leg Training
Leg day is perhaps the most important day of your training week. Not only are…
Sodium is mineral which is essential for human life, and one of the body’s primary…
There are a few different ways you can train in the gym. Do you train…
The most common question in bodybuilding training usually involves frequency of training. Busy people don’t…
Q: What do you think of cable exercises for the legs when preparing for contests?…
Time is tight at the moment. You’ve done everything you can, but you just cannot…
Many bodybuilders frequently notice that their back workouts hamper their ability to perform as well…
Everyone has that showcase body part or muscle group which always seems to shine above…
Entering 2008, IFBB Professional Bodybuilder Vic Martinez was perhaps the brightest star in the bodybuilding…
Walk into any gym in America and find a guy completing his leg day workout.…