Browsing: Training
If you’ve ever seen the Terminator series of movies featuring bodybuilding legend Arnold Schwarzenegge, you…
Body building beginners especially are fond of asking how often they should train. This is…
We work all year to build ourselves up. We train heavy, eat big, sleep a…
Q: Is it important for bodybuilder’s to train the neck and, if so, what exercises…
Q: What do you think of cable exercises for the legs when preparing for contests?…
The best kind of training is the style that you’re not currently using. This applies…
Let’s face it, cardiovascular exercise is one boring beast. When you’re in the pre-contest phase…
Time is tight at the moment. You’ve done everything you can, but you just cannot…
Ideal body training is very relevant for all body builders since it is the one…
Are you seeking a few new ways to vary your training so that you can…