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Exercises

How To Burn Fat…Without Fad Diets or Supplements!

Posted on April 18, 2020April 6, 2020 by rxbodybuilders
burn fat without supplements

Nowadays many pharmaceutical companies and nutrition experts come up with pick up lines on how their products offer the best solution to losing fat. What many people fail to understand […]

5 Quick Nutrition Tips For Bodybuilders

Posted on September 22, 2018October 11, 2018 by rxbodybuilders
nutrition tips for bodybuilders

Quality exercise, the right weight, good sleep and rest, warming up and stretching is the key to a successful full body workout. A beginner in the body building line needs […]

Back-to-basics Chest Training

Posted on May 17, 2016October 8, 2018 by rxbodybuilders
back to basics chest training

Today’s gyms are equipped with a multitude of machines which allow the trainer to hit the various areas of the pectorals (chest muscles) with relatively no pain or balance. You […]

Setting Realistic Goals To Overcome Obstacles In Bodybuilding Training

Posted on July 14, 2015October 1, 2018 by rxbodybuilders
bodybuilding goals

Bodybuilding progress never occurs in a straight line. The body is a living organism capable of adapting to changing workloads. We are stimulated by many things in our lives – […]

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