Training
If you’ve ever seen the Terminator series of movies featuring bodybuilding legend Arnold…
Body building beginners especially are fond of asking how often they should train.…
We work all year to build ourselves up. We train heavy, eat big,…
Q: Is it important for bodybuilder’s to train the neck and, if so,…
Q: What do you think of cable exercises for the legs when preparing…
The best kind of training is the style that you’re not currently using.…
