Browsing: Workout
In bodybuilding the emphasis is very much on the amount of muscle mass that you…
Experience has shown that most people are not very aware of what they are supposed…
The I-Function of the brain, the conscious part, is aware of the senses – sight,…
Steroid are biochemically defined as molecules with three rings each containing six carbons joined up…
Q: I’ve noticed some guys at the gym doing their bench presses on the Smith…
Q: A trainer at my gym came running over the other day and told me…
Your mission, if you choose to accept it is to lift, scream, and strain your…
Q: What do you think of the increasing number of people that are doing their…
Due to the weakening dollar, rising gas/oil costs, and a myriad of other factors, the…
DOMS, or delayed onset muscle soreness, is something that all bodybuilders are familiar with. It’s…