We’ve all seen those men called “upper-bodybuilders”… they sport some impressive pectorals and arms, but their legs look like they belong on a 12-year old girl. They have a massive […]
The Guide To Building Your Upper Body

We’ve all seen those men called “upper-bodybuilders”… they sport some impressive pectorals and arms, but their legs look like they belong on a 12-year old girl. They have a massive […]
When it comes to bodybuilding, most people are obsessed with huge arms and “boulder shoulders” as they call them, that they tend to neglect other parts of the body, particularly […]
If you’ve ever seen the Terminator series of movies featuring bodybuilding legend Arnold Schwarzenegge, you have learned one lesson, and learned it well. We cannot trust the machines! They have […]