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Stretching

Strength Training To Get Stronger – 4 Tips From The Pros

Posted on April 26, 2019April 17, 2019 by rxbodybuilders
strength training

What Is a Strength Training? When we work out in the gym, we do so with different goals and targets in mind. Some of us want to burn fat, some […]

A Sneek Peek At Revolutionary Bodybuilding Exercises

Posted on February 12, 2018October 11, 2018 by rxbodybuilders
revolutionary bodybuilding exercises

A number of exercises have been recognized for the drastic ways in which they have contributed to a complete overhaul of bodybuilding as a sport. These exercises are an integral […]

Reasons Why You Should Stretch Before Weight Training

Posted on December 5, 2015October 5, 2018 by rxbodybuilders
stretching before workout

Although stretching should not be undertaken as a distinct workout routine by itself by a body builder, it is important to incorporate stretching exercises in your bodybuilding regime. Ideally, stretching […]

The Necessity Of Warming Up Prior To Bodybuilding Training

Posted on June 10, 2015October 3, 2018 by rxbodybuilders

The importance of doing warm ups before engaging in bodybuilding activity is of much significance but despite this fact there are many people who disregard this fact and proceed to […]

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