Proper Repetition Range For Squat PyramidingBy rxbodybuildersMay 19, 20240 Views In the efforts to gain muscle mass – particular on the thighs – many bodybuilders…
Great Legs – Tiny JointsBy rxbodybuildersMay 4, 20241 Views Q: I have great legs – everyone says so. However, I want more meatiness near…
Learn To Squat: Squatting Ain’t For Sissies!By rxbodybuildersDecember 1, 20230 Views Talk about excuses! I’ve got a bad back. My knees are shot. It’s torture on…
Power TrainingBy rxbodybuildersJanuary 3, 20170 Views Since our first days in the weight room, we’ve no doubt been indoctrinated to train…
When To Use A Wide Stance On SquatsBy rxbodybuildersJanuary 18, 20160 Views Q: I was recently turned on to power lifting as a means to add more…
Reasons Why Cardio Training and Squat Workouts Do Not MixBy rxbodybuildersAugust 1, 20150 Views It’s very hard for a man to serve two masters. The goals and means to…
