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Squats

Power Training

Posted on January 3, 2017October 9, 2018 by rxbodybuilders
power training

Since our first days in the weight room, we’ve no doubt been indoctrinated to train in a method that splits the entire body up into a group of 4 or […]

When To Use A Wide Stance On Squats

Posted on January 18, 2016October 5, 2018 by rxbodybuilders
squat

Q:  I was recently turned on to power lifting as a means to add more size – meaning that I am doing traditional movements in a routine that is just […]

Reasons Why Cardio Training and Squat Workouts Do Not Mix

Posted on August 1, 2015October 3, 2018 by rxbodybuilders
squats training

It’s very hard for a man to serve two masters. The goals and means to reach these goals will often be different, which could result in not only wasted efforts, […]

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