Year: 2018
Whenever you over train or even when you are on the verge of overtraining, there…
For many bodybuilders, the traps are a muscle group which doesn’t require much brain power…
Cardiovascular exercise is an integral part of shedding body fat so that your muscles will…
There is no one who was born a body builder and we all learn and…
For most men of average height (5’7” to 5’10”) who engage in weight training, hitting…
Many top bodybuilders have recently spoken out about their preference for alternating nearly “all-barbell” and…
In the world of competitive bodybuilding, the illusion of size often trumps actual size. Bodybuilders…
Strength training is training to increase your strength – but you didn’t need me to…
Bodybuilders are different in the likes, all to do with bodybuilding. There are preferences of…
Many people in bodybuilding are confused on what is the best approach to handle bodybuilding.…