Year: 2014
The fundamental principles of high-intensity training are equal for all of us. But individual response…
Dorian Andrew Mientjez Yates was born on April 19, 1962 in England. He grew up…
1. Eating too little This mostly affects women because they tend to eat less food.…
Bodybuilding isn’t just a walk over. You don’t wake up in the morning and have…
Are you one of the muscle men? Do you train hard, eat right, use the…
About Jim Badra : Jim Badra was born April, 1961 and is a Greek and…
About Clarence Ross : Clarence Ross (October 26, 1923 – April 30, 2008) was a…