Browsing: Training
Q: Why should I do exercises to develop my tendon and ligament strength and what…
Looking for a new workout routine to add mass this off-season? Here is a routine,…
As with all endeavors in your life, emotions play a key role in both your…
Q: What do bodybuilders, non-bodybuilders, astronauts, garbagemen, supermodels, carbaholics, and every other group in the…
We don’t know about you, but when we hit the gym, we waste a helluva…
Q: I’ve been hearing about working different types of muscle fiber to produce a complete…
Q: What do you think of the increasing number of people that are doing their…
I benched pressed for the first time when I was thirteen years old. I was…
Q: I have a question about straps… Before I go up any further in weight,…
Q: I have been bodybuilding now for about 3 years and am developing nicely. My…