Hardcore Trap Training For BodybuildersBy Kevin RamseyMay 29, 202410 Views Traps aren’t a body part most newbies work or worry about, but why is that?…
How You Can Trick The Traps Into GrowthBy Kevin RamseyDecember 5, 20236 Views The trapezium is a tricky muscle group. Train it too much, and your upper body…