The forearms, or the hand grip more specifically, are often the most likely single point of failure on back exercises. Many bodybuilders find themselves reaching the point of failure on […]
Straps – An Unnecessary Crutch On Back Day?
![straps - an unnecessary crutch on back day](https://www.rxbodybuilders.com/wp-content/uploads/straps-an-unnecessary-crutch-on-back-day.jpeg)
The forearms, or the hand grip more specifically, are often the most likely single point of failure on back exercises. Many bodybuilders find themselves reaching the point of failure on […]
We’ve all seen those men called “upper-bodybuilders”… they sport some impressive pectorals and arms, but their legs look like they belong on a 12-year old girl. They have a massive […]
The point of bodybuilding training is to continually challenge the body to perform in new ways. We do this by presenting it with new challenges. Different exercises, exercise order, set […]