Q: A friend of mine said that taking CLA really helps with fat loss and contest prep. Any truth to that? A: CLA isn’t really one of those things that […]
Can CLA Really Help Fat Loss?

Q: A friend of mine said that taking CLA really helps with fat loss and contest prep. Any truth to that? A: CLA isn’t really one of those things that […]
Let’s pretend two individuals are sitting at home on the couch one day. The first guy, Mr. Skinny, is 130 pounds. The second guy, Mr. Muscle, is 240 pounds. They […]
here is nothing as wonderful as having a good looking body physique. This is because it will make you get noticed by the opposite sex. If you are a woman, […]
Recently, a very high-profile amateur bodybuilder added 80 pounds in the off-season. Competing at 255 pounds as a super heavyweight, he moved his bodyweight up to 330 pounds. It was […]