Let’s pretend two individuals are sitting at home on the couch one day. The first guy, Mr. Skinny, is 130 pounds. The second guy, Mr. Muscle, is 240 pounds. They […]
Fat Loss
Excellent Training Routines To Lose Weight
here is nothing as wonderful as having a good looking body physique. This is because it will make you get noticed by the opposite sex. If you are a woman, […]
How To Avoid Adding Body Fat During Your Off-Season Training
Recently, a very high-profile amateur bodybuilder added 80 pounds in the off-season. Competing at 255 pounds as a super heavyweight, he moved his bodyweight up to 330 pounds. It was […]