Browsing: Eastern Bloc Training

Eastern Bloc Training

By rxbodybuildersJune 2, 201510 Views

The Soviet Percentage System – or Eastern Bloc training – involves complex mathematical calculations for…

Lou Ferrigno

February 17, 2012

Mboya Edwards

February 10, 2012

Mike Mentzer

March 28, 2012

Franco Columbu

January 23, 2012

Samir Bannout

January 13, 2012

Increasing Muscle Performance Through Carbohydrate Selection

By rxbodybuildersSeptember 25, 20230 Views

The body is an incredible furnace when it comes to burning calories. No matter what…

Brandon Curry

January 28, 2012

Leg Press FAQ for Bodybuilders

March 11, 2024

Overcome The Challenge Of Intense Bodybuilding Training

March 24, 2017