Q: If you had to do just one exercise for your lats, which would you think is better: Chins or pull downs? A: I hate those “If you were stranded […]
Want Bigger Lats – Chin-Ups And Pull-Downs
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Q: If you had to do just one exercise for your lats, which would you think is better: Chins or pull downs? A: I hate those “If you were stranded […]
“I can’t do pull-ups, I’m just too big!” You’ve probably heard this excuse from one of your gym buddies in the past, as they try to explain why they’re limiting […]