Bodybuilding Training Tips To Build Massive Leg MusclesBy rxbodybuildersOctober 11, 20150 Views Before we begin it is important to start with a brief introduction to the leg…
75 Minutes Of Training…Or Bust!By rxbodybuildersOctober 9, 20150 Views In many aspects of life, there is always a magic number. Two’s company, three’s a…
High Intensity Interval Cardio TrainingBy rxbodybuildersOctober 7, 20150 Views Before I ever started training or doing cardio, I told myself, “the harder you work,…
Upright Row WorkoutBy rxbodybuildersOctober 5, 20151 Views Upright rows are a movement which are embraced by some, and condemned by others. Some…
Supersets: The Ultimate In Chest TrainingBy rxbodybuildersOctober 3, 20150 Views Q: What do you think about combining chest and back in a superset? I hear…
Bodybuilding Training On The College LevelBy rxbodybuildersOctober 1, 20151 Views Q: I am starting college football in the fall at University of Oregon and I…
