Month: March 2012

Mark Harris

By rxbodybuildersMarch 1, 201210 Views

About Mark Harris : Mark Harris (born Neath) is an IFBB professional bodybuilder from Wales.…

Serge Nubret

March 31, 2012

Chris Cormier

January 25, 2012

Bob Paris

April 3, 2012

Dorian Yates

October 10, 2014

Lou Ferrigno

February 17, 2012

Calf Training Tips For Slow Muscle Gainers

By rxbodybuildersNovember 20, 20151 Views

The calves are loaded with each slow-twitch and fast-twitch muscle fibers. Slow-twitch fibers are stimulated…

How To Increase Your Bodybuilding Training Intensity

May 14, 2016

A Guide To Realizing Your Goals

October 23, 2023

A Comparison Of Free Weights And Training Machines

June 29, 2018