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Intense Training

Training Tips For More Intense Workouts

Posted on January 9, 2017October 10, 2018 by rxbodybuilders

Q: My buddy and I were having a debate the other day about what “intensity” means in terms of an actual workout on paper. Do you think this workout is […]

How To Boost Your Intensity During Bodybuilding Training

Posted on October 31, 2015October 5, 2018 by rxbodybuilders
intensity training

1. Getting pleasure from your discomfort and pain One of the main ways that bodybuilders thrive is the ability that they have to revel in their pains simply because they […]

High Intensity Interval Cardio Training

Posted on October 7, 2015October 5, 2018 by rxbodybuilders
interval cardio training

Before I ever started training or doing cardio, I told myself, “the harder you work, the better the result.” Makes sense, right? Well, then someone told me, “No, actually, when […]

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