Many people fail in the way of approaching stress emanating from the exercises and the modes of coping with the same have always been difficult. However a proper approach has […]
Month: February 2016
Bodybuilding Tips: Double-split Training
We’re always looking for ways to shock our bodies into growing. It’s only when we find new ways to challenge our physiques – with new rep ranges, movements, or other […]
Power VS Pump Training Philosophies
For a few years, you’ll have the classical, Zane-like physiques winning top bodybuilding shows, and everyone in every gym in America will be training with isolation exercises, completing high-rep sets, […]
Pre-exhaust Thigh Training Methods
Walk into any gym in America and find a guy completing his leg day workout. Chances are, he’ll be completing his workout in the same manner each time. He’ll begin […]
Tips For Increasing Biceps Training Intensity
Biceps are, by far, the most noticeable and popular body part, both inside and outside of the gym. For this reason, many bodybuilders devote an inordinate amount of time to […]
Waistline Watchful Abs Training
Many consider bodybuilding to be an art of illusion. This isn’t necessarily a sport where the biggest man always wins. The winner is more often the man that looks like […]
Training Tips For Increased Muscle Gains
It is a very difficult task to achieve weight gain especially if you are a hard gainer. Being skinny is no joke, especially if you are a teenager. I remember […]
Heavy Training Routines For Building Mass
“Everybody wanna be a bodybuilder, but don’t nobody want to lift no heavy ass weight. But I will!” Ask any bodybuilding fan who spontaneously uttered those words in his training […]
Training Each Body Part Six Times Per Month
For many decades, a debate has raged between rivaling forces in bodybuilding training. Just like gun proponents argue 9mm vs. 45 caliber, or basketball players debate Nike vs. Reebok, a […]